finding hope in your faith and mental health struggles
 
 

MY FAVORITE RESOURCES

Therapy | Devos | Books | Music | Podcasts | Help Lines

These are my go-to tools and resources for your faith and mental health.

From finding the right therapist to reading books on how to navigate trauma to adding Christian r&b to your playlist, there’s something here for you.

FIND A THERAPIST

BetterHelp | betterhelp.com
BetterHelp offers access to licensed, trained, experienced, and accredited psychologists, marriage and family therapists, clinical social workers, and board licensed professional counselors.

Find a Therapist Powered by Psychology Today | psychologytoday.com/us/therapists
Search for therapists and counselors in your area.

 
 
 

Devotionals

New Morning Mercies: A Daily Gospel Devotional by Paul David Tripp

Read 365 Gospel-centered devotions for the whole year.
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The Worthy Devotional by Felicia Joy

The Worthy Devotional: 7-Days of Remembering Who You Are—No Matter What Mess You Carry by Felicia Joy

Find freedom from those not-good-enough lies and fully embrace your God-given identity.
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BOOKS

Goliath Must Fall: Winning the Battle Against Your Giants by Louie Giglio
Giglio explores the story of David and Goliath, revealing how to dwell on the size of our God, not the height of our giants.
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Nothing to Prove: Why We Can Stop Trying So Hard by Jennie Allen
Allen takes readers on a journey toward freedom from the need to measure up.
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk
Van der Kolk shares research and experiences on how people are affected by traumatic stress, including its effects on the mind and body.
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Bipolar, Not So Much: Understanding Your Mood Swings and Depression by Chris Aiken and James Phelps
Aiken and Phelps present a new understanding of the concept of depression and offers readers skills and strategies to manage it.
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Swipe Right: The Life-and-Death Power of Sex and Romance by Levi Lusko
Lusko writes about a unique understanding of the power and the pleasure attached to God's plans for relationships.
Read Now

 
 
 

CHRISTIAN ARTISTS

1. Stevie Rizo | R&B Artist 2. Saint James | Hip-Hop Artist 3. Tori Kelly | Pop, R&B, Soul, and Gospel Artist 4. Hulvey | Hip-Hop Artist

 
 
 

PODCASTS

The Deep End with Lecrae
A vulnerable and honest podcast that dives into the hard things no one else will talk about.

Girls Night with Stephanie May Wilson
A podcast that helps women navigate decisions and transitions in career, marriage, motherhood, and more.

With the Perrys
A podcast that covers a variety of topics, including relationships, theology, politics, race, and parenting.

Becoming Something with Jonathan Pokluda
A podcast that helps college students and young adults navigate their 20s and 30s from a Biblical perspective.

Spoken Gospel
A podcast that explores the Bible and demonstrating how every part of scripture points to Jesus.

 
 
 

IMMEDIATE HELP LINES

988 Suicide Lifeline
Dial or text 988 if you or someone you know is having thoughts of suicide or experiencing a mental health crisis. This is free for everyone, confidential, and offers 24/7 support.

Crisis Text Line
Text HOME to 741-741 to connect with a trained crisis counselor and receive free, 24/7 crisis support.

iamfeliciajoy assumes no responsibility or liability for the professional ability, reputation, or quality of services provided by the entities or individuals listed above. Inclusion on this list does not constitute an endorsement by iamfeliciajoy.