What to Say When You Have No Words: 5 Healing Phrases for Mental Health Struggles
What to Say When You Have No Words: 5 Healing Phrases for Mental Health Struggles
This 21-page digital guide by Felicia Joy offers comforting words for yourself and a loved one with mental health struggles. Read below for more details.
This Guide is for You If:
You struggle with mental illness and want to feel seen and understood.
You want to support a loved one but aren’t sure what to say without making them feel worse.
Why These Phrases Work:
Each phrase has been crafted to acknowledge the real, raw emotions of mental health struggles while offering compassion and encouragement. They’re more than words—they’re lifelines.
Through This Mental Health Guide, You’ll Be Equipped to:
Speak words of comfort and strength, not only to yourself but also to others navigating their own struggles.
Discover how to cultivate a deeper sense of understanding and compassion, where everyone feels seen, valued, and loved.
Gain practical strategies to dismantle harmful words and replace them with empowering truths.
Tired of Hearing Unhelpful Advice for Your Mental Health?
You’re not alone. If you’ve ever been told to “stay positive,” or to “have a little more faith,” you know how frustrating it is when people don’t understand your struggles. But what if you had the right words to soothe, comfort, and help both yourself and others? That’s why I created What to Say When You Have No Words: 5 Healing Phrases for Mental Health Struggles.
Why This Guide?
Maybe you’re dealing with anxiety, depression, or another mental health struggle… or maybe you’re supporting someone who is dealing with one of the above… then this guide will give you practical and compassionate phrases that truly heal.
Many of us have heard (and maybe even said) things like, “It’s all in your head” or “But you have so many good things in your life,” which often do more harm than good. These phrases dismiss real pain and leave us feeling misunderstood. But with the right words, we can bring real healing into each other’s lives.
PRODUCT DETAILS
Format: PDF which is printable
Pages: 21-Page Digital Guide
Published: October 2024
*This is a digital product only. It will be automatically delivered to the email address provided at checkout. This is a non-refundable item. You will receive a secure link to the file lasting 24 hours after the first download.