What to Say When You Have No Words: 5 Healing Phrases for Mental Health Struggles
Whether you want to show up for a loved one who battles mental illness or you battle mental illness yourself, this guide is for you. Forget the unhelpful advice like “just be a little more positive” or “just have a little more faith.” When life feels heavy, those words don’t help. This heartfelt 21-page digital guide by Felicia Joy will give you compassionate phrases to say to your loved one when you’re at a loss for words. Read below for more details.
Whether you want to show up for a loved one who battles mental illness or you battle mental illness yourself, this guide is for you. Forget the unhelpful advice like “just be a little more positive” or “just have a little more faith.” When life feels heavy, those words don’t help. This heartfelt 21-page digital guide by Felicia Joy will give you compassionate phrases to say to your loved one when you’re at a loss for words. Read below for more details.
Whether you want to show up for a loved one who battles mental illness or you battle mental illness yourself, this guide is for you. Forget the unhelpful advice like “just be a little more positive” or “just have a little more faith.” When life feels heavy, those words don’t help. This heartfelt 21-page digital guide by Felicia Joy will give you compassionate phrases to say to your loved one when you’re at a loss for words. Read below for more details.
This Guide is for You If:
You want to support a loved one but aren’t sure what to say without making them feel worse.
You struggle with mental illness and want to feel seen and understood.
Why These Phrases Work:
Each phrase has been crafted to acknowledge the real, raw emotions of mental health struggles while offering compassion and encouragement. They’re more than words—they’re lifelines.
Through This Mental Health Guide, You’ll Be Equipped to:
Speak words of comfort and strength, not only to yourself but also to others navigating their own struggles.
Discover how to cultivate a deeper sense of understanding and compassion, where everyone feels seen, valued, and loved.
Gain practical strategies to dismantle harmful words and replace them with empowering truths.
What Do You Say to a Loved One Battling Mental Illness?
Phrases like “be a little more positive” or “have a little more faith” are more harmful, then helpful. When a loved one is facing their deepest struggles, they need words that will actually soothe their soul, comfort their heart, and bring true healing to their body. That’s why I created What to Say When You Have No Words: 5 Healing Phrases for Mental Health Struggles.
Why This Guide?
If you have a loved one who is dealing with crippling anxiety, depression, or another mental health struggle, then this guide will give you the practical and compassionate phrases to say when you’re at a loss for words.
Many of us have heard (and maybe even said) things like, “It’s all in your head” or “But you have so many good things in your life,” which often do more harm than good. These phrases dismiss real pain and leave the person feeling misunderstood. But with the right words, we can bring real healing into each other’s lives.
PRODUCT DETAILS
Format: PDF which is printable
Pages: 21-Page Digital Guide
Published: October 2024
*This is a digital product only. It will be automatically delivered to the email address provided at checkout. This is a non-refundable item. You will receive a secure link to the file lasting 24 hours after the first download.